Everyday we move through our lives dealing with physical, mental and emotional stressors.  Some of those stressors may become overwhelming and challenge our abilities to cope with both our internal reality and the world around us.  Events that are overwhelming or that are perceived as a threat may be experienced as trauma.  As the body repeatedly experiences stress or trauma, tissues of the body may become imprinted with the memory of these unresolved experiences.  The memories and physiological responses then resurface in the body when triggered, whether we are consciously aware or not.

The following modalities support the body to release stress and trauma by accessing the body’s inner wisdom, and support an individual to connect with their own innate ability to heal as well as support the body to maintain a new level of health through the space and fields around us.  Clients report experiencing a sense of relaxation, reduced tension, stress, and anxiety, and may experiencing an alleviation or an elimination of pain or trauma in the body, allowing the body to enter clear, balanced, energized and healing states in their body and the surrounding space supporting them in their goals and intentions. The modalities listed are complimentary to conventional approaches to health care.


Cranial Sacral may be seen as connecting with the body in a way that it is the ocean.  All parts of the body are in their own rhythms. Some are in coherence with others, some not, however all parts are working towards a balanced state. Like the ocean, waves lap against each other or flow in the same direction towards the shore.  We are able to connect on the surface, or dive below, accessing currents, a deeper state, and even deeper, a more still and expanded state, the abyss.  By accessing these different states or rhythms the mind, body and spirit is supported in accessing the rhythms, currents and stillness that support healing and allow the body to move towards a coherent state.

Cranial Sacral Therapy focuses primarily on the cranial and sacral bones, cranial rhythm, mid-tide, long-tide, cerebrospinal fluid, fascia, membranes and tissues connected with the central nervous system. Cranial Sacral Therapy facilitates the unwinding and releasing of tension and restriction in the body through light touch allowing and supporting an individual to move towards health and balance.

“There is no drop of water in the ocean, not even in the deepest parts of the abyss, that does not know and respond to the mysterious forces that create the tide.” – Rachel Carson


Messages are at our fingertips, under our nose, in our ears, at the tip of our tongue and in our vision. In8 guidance, like a zoom lens, guides and offers a focus, clarity and insights to our present landscape and our next viewpoints to capture. With a tripod, a clear lens, and a panoramic view you will be taking things to the next level.

Your intention provides the pathway, and in a co-creative intuitive unfolding there is a light shined on the keys and windows to open the door you are ready to walk through. Through a combination of intuition and muscle testing messages come through to support, ground and integrate your intentions into your reality.

“The door is wide and open, don’t go back to sleep.” -Rumi


We are born and we birth everyday. Patterns unfold and get replayed from the very first day. Insights can lead the way, create new paths and neural pathways. Pre-conception, conception, pregnancy and birth set the stage for what is unfolding today.

From conscious conception to a surprise on its way there can be lots to explore depending upon how we were born and the ease of that day. There are many factors at play in births in the past and even today.  Whether preparing for birth or reflecting upon our own birthday opens doorways and clears patterns so there can be ease and an unfolding of life in an organic way.

“Just beyond the horizon of the so-called impossible is infinite possibility.” -Bryant McGill


Energy is everywhere and in everything we see, touch and experience.   Dense energies appear as physical matter, while moving energies appear as light, electricity, magnetism and sound.  Like a radio station picking up different frequencies at a given moment, we do the same.  What channel is our body playing, what channel are we listening to? Are there multiple channels playing at once, are they harmonized?  Are we able to take in the surrounding radio waves and play a song that is in harmony?  What are we broadcasting, are we aware?  Energy Healing might be seen as clearing the air waves so there is less distortion for the channels on the radio to come through and be played crisp and clear, allowing our bodies to vibrate the purest sound.

Integrative Energy Healing is working with the energy field of the body to bring balance and wellness on the physical, mental, emotional and spiritual levels. Integrative Energy Healing bridges ancient eastern wisdom and practices with western teachings. Fundamental to this practice are polarity, five element, chakra and auric field concepts. Integrative Energy Healing facilitates the movement of energy allowing for the individual healing process to take place.

For behind all seen things lies something vaster; everything is but a path, a portal, or a window opening on something more than itself.” – Antoine de Saint-Exupery


Like living in a building on different floors and different cities, what we see and perceive is shifted and impacts our present reality. Different worlds give guidance and meaning to the outer worlds we are facing, reflecting back messages and meanings for us to see depending upon what floor or city and the direction we are facing. When connecting with other worlds in the journeys to be explored, they provide keys and experiences that can open new doors.

Through a deep meditative process, journeys open doorways to other worlds offering insights and guidance. Symbols and messages provide information and guidance like our dreams to then be interpreted, integrated and grounded in our reality.

The only journey is the one within. –Rainer Maria Rilke


Tune into your body and awaken your senses on another level. Transform the weight of the world form your shoulders or back to having the world in the palm of your hand or at your fingertips.

Through a Swedish Relaxation Massage, Restorative, Deep Tissue or Hot / Cold Stone Massage you will integrate, ground and transform daily pressures and stressors into tranquil sands of time, allowing the body to completely unwind.

“To see a World in a grain of Sand, And a Heaven in wild Flower, Hold Infinity in the palm of your hand, And eternity in an hour.” – William Blake